Not - Chicken Parmigiana

For those trying to avoid gluten or wheat, you can make this dish using eggplant.
Watch the previous video posting on the blog first to learn how to make Gluten (Seitan).
This is what I used my gluten for:

 

Yummy!!

How to make Quick Gluten Seitan

Here's a video I found  on How to Make Quick Gluten (Seitan) .  It is a convenient and easy way to substitute meat in traditional recipes, and you can control the amount of sodium going into your dish!

Let us know how it turns out and please share with us your recipe for Gluten Seitan. If you have a better, quicker, way of preparing it, please tell us about it.

Thanks!

(The video comes from 3angelstube.com)