Here's a video I found on How to Make Quick Gluten (Seitan) . It is a convenient and easy way to substitute meat in traditional recipes, and you can control the amount of sodium going into your dish!
Let us know how it turns out and please share with us your recipe for Gluten Seitan. If you have a better, quicker, way of preparing it, please tell us about it.
Thanks!
(The video comes from 3angelstube.com)
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