Hi All,
I thought the follow-up meeting we had Tuesday night went well. We had a soup and salad bar, a short talk on Diabetes by Dr. L.T. Gates and a short cooking demonstration. It was nice to see all of you who made it.
Just a reminder:
Our next meeting will be Tuesday May 15th at 6:30 – 7:30 PM. Please bring a CHIP approved dish to share and copies of your recipe. We would like to begin eating promptly at 6:30 if possible. This way we can finish on time.
We will be weighing-in at the upcoming meeting so remember to get on the scale prior to eating.
We want to share Marlene's experience with you all and congratulate her. It is all about getting healthier and feeling great.
"...Yesterday a retirement party was held at our office for one of our staff. There were ribs from Famous Dave, I hear they are great. There was 2 types of chicken, including fried chicken, as well as corn bread, cold slaw, sweet rolls, cookies, banana cream pie, cupcakes and more. But there was also a large veggie and fruit tray also. Girl, I was so proud of myself. I was able to resist. I had a full plate of fruits and vegetables and felt great at the end... "
Marlene
Way to go, Marlene! We are very proud of you.
Blessings to all,
Shakeela and Mimi
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